TAKE ONE HOLISTIC
HELPING YOU REACH YOUR GOALS.
Healthy - Balanced Recipes
Get Meal Plans- upon request
Goal Setting and Habit Tracking
Workouts and Challenges
Messaging and Around the clock support
Giulia's coaching and nutrition advice significantly helped my mental and physical health. She is patient, encouraging and provides support which is individualised to her client. I frequently recommend Giulia to anyone who will listen! Can't thank her enough for her help.
CREATING AN EVERLASTING CHANGE
that members are speaking about