Lentil Walnut Vegan Mincemeat

This is a perfect alternative for those who don't like to consume mock meats.

Made from simple and incredibly nutritious ingredients - lentils and walnuts!




Ingredients:

  • 1 x tin lentils (drained and rinsed well)

  • ½ cup walnuts (toasted- optional)

  • ⅛ tsp garlic powder

  • Pinch ( ⅛ tsp) of ground cumin

  • Salt & Pepper

  • 1 tbsp soy sauce


Optional:

  • 1 tsp tomato paste

  • Hint of garlic powder

  • Hint of onion powder


Method:

  1. Heat a pan on medium heat and place walnuts in a pan to toast for a few minutes

  2. Combine all ingredients in food processor 

  3. Add oil to pan, place mince in the pan and cook until heated through and browned - use in place of mincemeat for recipes such as pasta sauce, taco fillings etc. 


A preview of how much pasta sauce turned out using it:





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